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The Shift *yang/yin ☀️

18 Avenue

Service Description

This class is all about softening into the evening. It begins with gentle movement to warm the body, then eases into longer-held yin shapes to help you settle. Think slow transitions, deep breaths, and time to really land.

Upcoming Sessions

Cancellation Policy

Book up to 10 days ahead • Drop-ins welcome if space allows • Please cancel 2 hours ahead to avoid a late cancel or no-show fee • All sales final, but credits available if needed • Doors lock at class start

Contact Details

7702 18th Avenue, Coleman, AB, Canada
hello@kindredground.ca